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Re-establishing our connection to the natural world on a spiritual level is essential to creating a thriving, restorative planet for all.

Finding Medicine in Nature – Forest-bathing for Stress Reduction

The Japanese are very cognizant of nature, it’s value and connection to their own well-being.  Many traditions in Japan involve appreciating and connecting with nature in it’s various seasons and representations.  Honouring the gifts from nature, understanding humanity’s role within

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