Beautiful video on what we have sacrificed in the name of progress and how you can choose to consider a different perspective on how you want to live, be and act in the world. It is never too late to…
Ideas, information and resources on how to be more mindful everyday so we can connect and be present in our actions.
Beautiful video on what we have sacrificed in the name of progress and how you can choose to consider a different perspective on how you want to live, be and act in the world. It is never too late to…
As we move through our days, weeks, months, and years that make up our life’s journey it is important to take time to be grateful for the people in our lives, the lessons we learn, the beauty that surrounds us,…
You may have heard it before or read about it but perhaps you still haven’t internalized the simple reality that being more mindful and compassionate results in happiness for YOU as well as others. 1. Spend time each day to…
The Japanese are very cognizant of nature, it’s value and connection to their own well-being. Many traditions in Japan involve appreciating and connecting with nature in it’s various seasons and representations. Honouring the gifts from nature, understanding humanity’s role within…
